wellness tips – Atlanta News

Blue Zone Thanksgiving: 5 Effortless Ways to Thrive

November 26, 2025November 26, 2025 SnapLive NewsBlue Zone Thanksgiving, community gathering, effortless celebrations, healthy living, longevity, mindful eating, plant-based diet, seasonal produce, Thanksgiving recipes, wellness tips

Transform your Thanksgiving into a heartwarming Blue Zone Thanksgiving by embracing plant-based options and fostering community connections, as these effortless strategies not only make your celebration more meaningful but also promote a healthier, happier you and your loved ones. Read More

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Gut Health Secrets: 5 Must-Have Tips for Fall Wellness

August 20, 2025August 20, 2025 SnapLive Newsautumn nutrition, digestive health, fall wellness, fiber-rich diet, gut health, gut health secrets, hydration tips, microbiome, seasonal foods, wellness tips

As fall settles in with its cozy vibes and colorful leaves, its the perfect time to refresh your routine with these essential gut health tips. Discover how seasonal foods and hydration can keep your digestion in check as the cooler months approach! Read More