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5-2-1-0 Pledge: Essential Steps for Healthy Nevada Families

Join the 5-2-1-0 Pledge and discover how simple changes can lead to healthier lifestyles for Nevada families! By embracing five servings of fruits and vegetables, limiting screen time to two hours, enjoying one hour of physical activity, and avoiding sugary drinks, you can set your family on a path to wellness. Read More
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Presidential Fitness Test: A Must-Have for Healthier Kids

Reviving the Presidential Fitness Test could be the key to fostering healthier kids by encouraging active lifestyles and instilling confidence through fun challenges. With childhood obesity on the rise, reintroducing this initiative may just inspire a new generation to prioritize fitness and outdoor play. Read More